Marvel Weight Loss

Okay, so I decided there is no time like the present to start something, so sure enough I started today.

Now starting on a weekend is in my opinion a bad thing. I never eat good over the weekend. So starting today wasn't the food part, but I have decided the plan I am going to start with, in reference to food.

I figure I will try the Eating a decent size meal every 6 hours, and every 2 hours on the off time I will eat a snack. As I start this tomorrow I will blog on how it goes.

But today, I exercised! Or at least I am counting it as exercise. I figure over an hour of shoveling wet slushy snow should count. If I can count walking, I should be able to count this.

So to start tracking some stuff.
To date my average blood pressure is about 151 over 105.
My heart rate is averaged about 115.
My current weight is 278.2
My height is 5' 9"
BMI is 41.0
Resting heart rate is 115

Now, ideally the calculators online say I should be 152.
I don't know, I was 185 when Ii got married, and I was in pretty good shape, so my goal is 185.

So day one is done.... time to get ready for day 2!