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Saturday, January 2, 2010
Day 1 - The true test.
7:46 PM | Posted by
marvelthoughts |
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O what a day.
Woke up this morning, and went to my first weight watchers meeting. A little boring, i have done the first meeting more than once, but it is done.
Official Weigh in: 272.0
This is the weight i will use for my ultimate goal this year.
My ultimate goal: 100 lbs in 1 year.
I figure, 1.9 lbs a week will achieve that goal. A healthy and achievable goal.
So time for mini goals.
Goal 1 set: 10% - 258.4
Wii Active 30 day Challenge.
So today, day 1 of weight watchers: tough, i don't recommend starting it on a weekend, but i knew if i didn't i would keep pushing it off. I started off strong, oatmeal for brunch, and a 6 inch roast beef sandwich for lunch. Dinner, that was another problem. We ended up going to the movie today, and while i took my own water in and did good not buying any drinks or candy, the dinner we went to after didn't go so well.
We went to outback, I had a salad, but with ranch. My wife had the mustard vinegar something, and after tasting it, i should have done that.
For the other side i did choose the broccoli over the potato, so that was good. but i then had the 14 oz new york strip. I should have stopped half way, but it tasted very very good.
So ending the day, i went over my points, but due to the overage they give for the week, i should be fine if i am good through the week.
Now day 1 of Wii Active, that started off good, but by the end it took 15 min to recover my breath. I can feel it in my legs, and in my shoulders, and 2 hours later, i feel pretty good!
So all in all, a good day. On to day number two!
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